Dairy products especially pregnancy milk powder is rich in outstanding nutrients which are useful for fetal growth and health of the pregnant mother. Pregnancy is the time that is charged with changing emotions and tons of questions. Ranging from the growth of your fetus to exercising to what diet to follow, almost everything is a question mark while you are expecting. According to clinical research, moderate milk consumption during pregnancy has been associated with a better progression of pregnancy. It is recommended for pregnant women to consume at least 3 cups of milk per day. Nutrients in milk can also be obtained from other sources. Read on to learn all the benefits of pregnancy milk powder.
1. Milk is a great dietary source of calcium and other nutrients. If the intake of calcium is insufficient during pregnancy, the fetus absorbs the calcium from the mother’s bones to meet the requirements, so it is essential to get adequate calcium for the health of the mother and baby.
2. Milk is a reliable source of proteins; a cup of low-fat milk provides 8.22 g of protein. This additional protein is used to build the uterus, for remodeling the breast tissues and the baby. Protein deficiency can cause various health problems in a baby among which includes low birth weight.
3. Vitamin D provided by pregnancy milk powder is helpful to avoid low birth weight and neonatal rickets as well as other problems.
4. According to the conclusion of a CMAJ survey, pregnant women who drink less than one cup of milk every day stands a risk of delivering smaller babies compared to pregnant women who drink more than one cup of milk a day. Research indicates that each cup of milk increases the birth weight of a baby by 41 g.
5. Another preliminary survey indicated that pregnant mothers who consume more milk per day have a lower risk of giving birth to babies with multiple sclerosis.
6. Studies also suggest that the consumption of pregnancy milk powder may also have benefits in children’s adulthood. These children seem to have higher levels of insulin in late adolescence in their bloodstream, which reduces the risk of type 2 diabetes.
7. Pregnancy milk powder also reduces the risk of children suffering from osteoporosis later in life.
8. If you want children with high IQ, then the content of iodine in milk will improve the development of the brain of the fetus.
9. Another good thing about pregnancy milk powder is that milk is a great antacid. Since heartburn and other gastric problems are common during pregnancy, consuming pregnancy milk powder helps to alleviate these symptoms. Milk also helps one to stay hydrated and compensate for the loss of fluid during this time.
10. Recent data suggest that pregnant women who regularly drink more than one serving of milk have a lower risk of developing colon cancer.
With the above, you can see that milk and other dairy products provide important nutrients for pregnant women. Although it is possible to obtain these nutrients contained in milk from other sources, the consumption of milk during pregnancy has been associated with better pregnancy outcomes in clinical research. According to the USDA guidelines, pregnant women should consume three cups of milk or other dairy products each day.
1. Milk is a great dietary source of calcium and other nutrients. If the intake of calcium is insufficient during pregnancy, the fetus absorbs the calcium from the mother’s bones to meet the requirements, so it is essential to get adequate calcium for the health of the mother and baby.
2. Milk is a reliable source of proteins; a cup of low-fat milk provides 8.22 g of protein. This additional protein is used to build the uterus, for remodeling the breast tissues and the baby. Protein deficiency can cause various health problems in a baby among which includes low birth weight.
3. Vitamin D provided by pregnancy milk powder is helpful to avoid low birth weight and neonatal rickets as well as other problems.
4. According to the conclusion of a CMAJ survey, pregnant women who drink less than one cup of milk every day stands a risk of delivering smaller babies compared to pregnant women who drink more than one cup of milk a day. Research indicates that each cup of milk increases the birth weight of a baby by 41 g.
5. Another preliminary survey indicated that pregnant mothers who consume more milk per day have a lower risk of giving birth to babies with multiple sclerosis.
6. Studies also suggest that the consumption of pregnancy milk powder may also have benefits in children’s adulthood. These children seem to have higher levels of insulin in late adolescence in their bloodstream, which reduces the risk of type 2 diabetes.
7. Pregnancy milk powder also reduces the risk of children suffering from osteoporosis later in life.
8. If you want children with high IQ, then the content of iodine in milk will improve the development of the brain of the fetus.
9. Another good thing about pregnancy milk powder is that milk is a great antacid. Since heartburn and other gastric problems are common during pregnancy, consuming pregnancy milk powder helps to alleviate these symptoms. Milk also helps one to stay hydrated and compensate for the loss of fluid during this time.
10. Recent data suggest that pregnant women who regularly drink more than one serving of milk have a lower risk of developing colon cancer.
With the above, you can see that milk and other dairy products provide important nutrients for pregnant women. Although it is possible to obtain these nutrients contained in milk from other sources, the consumption of milk during pregnancy has been associated with better pregnancy outcomes in clinical research. According to the USDA guidelines, pregnant women should consume three cups of milk or other dairy products each day.
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